0
Skip to Content
Dr. Noah Litvak, ND
Dr. Noah
New Patients
Complimentary Meet and Greet
FAQ
Services
All Services
Acupuncture
B12 Injections
Bioidentical Hormone Replacement Therapy (BHRT)
Blog
Dr. Noah Litvak, ND
Dr. Noah
New Patients
Complimentary Meet and Greet
FAQ
Services
All Services
Acupuncture
B12 Injections
Bioidentical Hormone Replacement Therapy (BHRT)
Blog
Dr. Noah
Folder: New Patients
Back
Complimentary Meet and Greet
FAQ
Folder: Services
Back
All Services
Acupuncture
B12 Injections
Bioidentical Hormone Replacement Therapy (BHRT)
Blog
Unlocking Calm: Comprehensive Care for Anxiety Relief
Mental Health Dr. Noah Litvak, ND 7/15/24 Mental Health Dr. Noah Litvak, ND 7/15/24

Unlocking Calm: Comprehensive Care for Anxiety Relief

While occasional anxiety is a normal part of life, anxiety disorders involve excessive fear or anxiety that interferes with daily activities.

Read More

High Point Wellness Centre
5110 Creekbank Rd.
Mississauga, ON

Phone: 905-624-0233

Email: noahlitvak@gmail.com

Hours:

Monday virtual 9am-5pm

Tuesday & Wednesday in person and virtual 1pm-7pm

Thursday virtual 9am-5pm

 

BOOK AN APPOINTMENT WITH ME
Low energy isn’t a badge of honor—it’s a sign to address your health. #EnergyMatters #HormoneBalance
Writing down your thoughts is a powerful way to clear your mind and reduce anxiety. Journaling allows you to release worries onto the page, giving you mental space to process emotions and find clarity in stressful situations. Want to explore more to
🌸 Navigating Perimenopause & Menopause 🌸 Join me on Tuesday, December 3rd at 7:30 pm EST for a talk on managing this important life transition with confidence and ease. We’ll cover practical strategies for reducing symptoms and supporting
It’s time to listen to your body and find real solutions. #HormoneHealth #ListenToYourBody
Happy Thanksgiving! 🍂 As we gather with family and friends, let's take a moment to appreciate the simple joys and the people who bring warmth and meaning to our lives. Whether it's sharing a meal, taking a walk in nature, or enjoying quiet moments,
During holidays like Thanksgiving, it’s easy to fall into black-and-white thinking with our health goals. We might feel like we can’t stick to the plan because we want to indulge in special meals or enjoy more downtime with family instead
🌍 Today is World Mental Health Day – a day to reflect on the importance of mental well-being and acknowledge the challenges many face. Mental health concerns like anxiety, depression, and stress can affect anyone at any time, often making dail
Take a moment to step outside and soak in the beauty of nature. Bright colors and fresh air can lift your mood and support mental well-being. 🌸 #MentalHealth #NatureHeals #WellnessMadeSimple